Answer for yourself if you are 17+, or for the adult you observe.
Provide responses based on your own behavior if you are 17 years of age or older.
ADHD Screening
A little preparation.
A clearer perspective.
A quick, confidential screen for adult ADHD symptoms. This checklist follows DSM-5 criteria and highlights patterns of inattention, hyperactivity, and impulsivity that may affect school, work, or daily life. It is not a diagnosis; share results with a licensed clinician for next steps.
10–15 minutes
Attention & behavior
HyperactivityOrganizationImpulsivity
A clearer conversation starts here.
Recognize patterns, understand your responses, and bring your observations into context.
Before you begin
Set yourself up for a focused experience.
Think about the last 6 months.
Base your answers on patterns of behavior and experiences that have occurred most consistently over the past six months.
You will see one kind of questions.
Multiple choice: Check every activity you spontaneously enjoy or choose often.